Category Archives: weight losss persistence

Getting Things in Motion… Again

Time to get back to work! This post is about getting started after you stopped working out for a long while. Enjoy! Continue reading

We’re back! Or Are We? – Getting Back on Track to Burn Fat!

Pat: Alright.  We’re back.  And this time it’s for real.  The stakes are higher now.  John has lost a dear friend.  That friend is his penis.  He can still see him in the mirror, but that’s just not the same.  I decided that it was time to help him find his friend.  It’s time for … Continue reading