Tag Archives: walking to lose weight
Review of Omron HJ-303 GoSmart Tri-Axis Pocket Pedometer
For those walking or running enthusiasts who are looking for an accurate pedometer that works just about anywhere you place it on your body, then the Omron HJ-303 GoSmart Tri-Axis Pocket Pedometer may be for you. I never thought that a pedometer could be such an important part of a fitness plan, but now that … Continue reading
Pat, February 19, 2010 – Walking the Weight Off Works
I’m down to 229, and I’m not complaining. I’m right in that one to two pound realm again. Primal eating is still serving me well. Last time I told you that I’d talk more about walking, so here it goes. Walking is more important to your weight loss– and general well being– than most people … Continue reading